Christina Charley

My name is Christina Charley, I am a lover and follower of Jesus Christ. I am married to my best friend Damien, and a mother of 4 wonderful children; Mikah 16, Jordan 13, Jonathan 12, and Nate 6. I have been in the health and fitness industry for over 15 years.

I am passionate about helping women (and some awesome men) to live healthy, whole, and fit lives while experiencing the true freedom, love and joy that we were born to experience! I aim to steer health seekers away from obsession and guilt, and point them to a lifestyle of fitness that releases them to freedom. I believe true health exists when we seek health from the inside out. I guide my clients on their path to heal life and health imbalances naturally through my “Love Yourself Transformation,” and through one-on-one and group health coaching. I focus on my clients learning to make intentional choices for themselves through God nutrition, exercise, mindset training, and self-love. I give my clients the tools they need to become the best version of themselves.

Training for More

Training for More

We are quickly approaching that time of year when we can get inundated with trying to do more: more parties, more gift giving, more commitments, and oftentimes more overwhelmed! It’s easy in all of this to let the importance of caring for our body and soul take the back seat to our other priorities. We […]

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