My name is Christina Charley, I am a lover and follower of Jesus Christ. I am married to my best friend Damien, and a mother of 4 wonderful children; Mikah 16, Jordan 13, Jonathan 12, and Nate 6. I have been in the health and fitness industry for over 15 years.
I am passionate about helping women (and some awesome men) to live healthy, whole, and fit lives while experiencing the true freedom, love and joy that we were born to experience! I aim to steer health seekers away from obsession and guilt, and point them to a lifestyle of fitness that releases them to freedom. I believe true health exists when we seek health from the inside out. I guide my clients on their path to heal life and health imbalances naturally through my “Love Yourself Transformation,” and through one-on-one and group health coaching. I focus on my clients learning to make intentional choices for themselves through God nutrition, exercise, mindset training, and self-love. I give my clients the tools they need to become the best version of themselves.