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What We Believe: Body and Blood

Every week in our churches, we take the bread, and we drink the cup. It is a quiet, familiar moment. Depending on the week, we might feel it deeply, or we might find ourselves completely distracted. But Communion—the Lord’s Supper—is never meant to be background noise. It is not just a brief transition in the service; it is the centerpiece of our faith in action.

The Lord’s Supper is not just a ritual. The bread and fruit of the vine are not merely symbols. Jesus said, “This is my body,” and “This is my blood.” It is a sacred remembrance of our crucified and risen King, and a weekly declaration of our hope in His return and His reign.

On the night He was betrayed, knowing His body would be broken and His blood poured out, Jesus did not call down angels or walk away. He picked up the bread, lifted a cup, gave thanks, and gave a command: “Do this in remembrance of Me”.

He did not say, “Study Me,” or “Understand Me perfectly.” He simply said, “Remember Me.”

So, let’s remember back. To really understand the profound weight of the Lord’s Supper, we have to remember the historic meal it came out of: the Passover.

Jesus and His disciples were celebrating a traditional Jewish Passover Seder. For generations, the Jewish people celebrated this meal to remember how God delivered them from the brutal reality of slavery in Egypt. They remembered the night before their freedom, when each household sacrificed a spotless lamb and spread its blood on their doorposts so death would pass over them.


“Jesus and His disciples were celebrating a traditional Jewish Passover Seder.”


In that meal, each of the elements had deep and specific meaning. The bread they ate, called matzah, was unleavened to represent purity and the extreme haste of the Israelites as they fled Egypt. But customarily, this bread was also striped and pierced. These physical details echo the powerful prophecy of Isaiah 53: “But he was pierced for our transgressions, he was crushed for our iniquities….” Jesus took that exact bread—striped, pierced, and broken—and held it up, saying, “This is my body, given for you”.

Then came the cup. In the traditional Passover meal, there were four cups of wine, each directly tied to a specific promise God made in Exodus 6. The third cup was known as the Cup of Redemption. It specifically represented God’s promise: “I will redeem you with an outstretched arm.” That is the very cup Jesus took in His hands. When He lifted the Cup of Redemption, He said, “This cup is the new covenant in my blood, poured out for you.”

Jesus wasn’t interrupting the Passover story; He was fulfilling it. He was declaring, “I am the Deliverer. I am the Lamb. I am the sacrifice.” He was offering deliverance not just from Egypt, but now from sin and death.


“Jesus wasn’t interrupting the Passover story; He was fulfilling it.”


Because of this immense weight, the apostle Paul reminds the church that communion is never meant to be taken casually or without deep reflection. In 1 Corinthians 11, Paul says, “Everyone ought to examine themselves before they eat of the bread and drink from the cup” (1 Corinthians 11:28, NIV).

This examination is not about being perfect. It is about being honest. It is about being honest regarding whether we have forgotten grace, how we are treating one another, or whether we have made this a dead ritual instead of a living relationship. We do not examine ourselves to find shame; we do it to find Jesus again.

The earliest Christians took this communal examination incredibly seriously, completely anchoring it in biblical unity. In The Didache, an early church manual written around the middle to end of the first century, believers were instructed to confess their transgressions before partaking so their sacrifice would be pure. The text also used the beautiful, rich imagery of scattered grain being gathered into a single loaf of bread to represent the unity of the gathered church. It reinforces exactly what Paul was teaching: communion is not a private snack; it is a shared Savior.


“The earliest Christians took this communal examination incredibly seriously, completely anchoring it in biblical unity.”


Communion was never meant to be a forgettable event or a dull tradition. It is a powerful moment of spiritual transformation. We have to reckon with the fact that Jesus didn’t say merely, “This represents my body,” or “This is a symbol of my blood.” He stated it as an absolute reality. 

Jesus described consuming His body and blood in John 6 using language that deeply shocked His followers. He told them plainly that unless they eat the flesh of the Son of Man and drink His blood, they have no life in them. If we do not partake of His body and blood, we have no part in Him. He declared that He Himself is our only source of real spiritual life. We do not live by bread alone—we live because He gave His life, and He gives it still.

The ancient church fathers deeply understood this biblical reality. Writing around 155 AD, Justin Martyr explained in his First Apology that early Christians did not receive these elements as “common bread and common drink.” Instead, they understood them to carry the very reality of the incarnate Jesus, nourishing their flesh and blood through the transformation of faith. When we come to the table, we are participating in the life of Christ. It is the true bread of life that never goes stale.


“We do not live by bread alone—we live because He gave His life, and He gives it still.”


This is exactly why communion doesn’t focus entirely on sorrow—it deliberately pulls us back to the power of Resurrection. It is the feast our weary souls desperately need. Ignatius of Antioch, writing around 110 AD, famously referred to the bread of the Lord’s Supper as “the medicine of immortality, and the antidote to prevent us from dying.” What a stunning, biblical truth. Because Jesus did not stay dead, the table firmly points us to eternal life. When we take communion, we look forward in glory. We proclaim that the crucified Jesus is alive.

Do not miss this crucial reality: every single time you take this bread and drink this cup, you are declaring war against the darkness. This is a bold declaration that you belong to an entirely different kingdom. When you take communion, you are rejecting the empty hope of this world and firmly putting your hope in the crucified and risen King. When the world says power comes through platform, communion reminds us that true power came through sacrifice. When the enemy whispers, “You’re too sinful,” the table shouts back, “You are loved, and you are covered—by the blood of Jesus.”

Communion is resistance. It is rebellion. It is allegiance. Every time we do this, we are looking the enemy in the eye and saying, “Our King gave His life—and He’s coming again. You lose.”


“Communion is resistance. It is rebellion. It is allegiance.”


You are doing so much more than eating bread and drinking grape juice—you are announcing His death and resurrection. You are preaching to an evil, chaotic world: The King has come, the King has died, the King has risen, and the King is coming again.

The early church gathered on the first day of the week to break bread because every single week they needed to be anchored. Every week they needed to remember: Christ crucified, Christ risen, Christ returning. We still do. We will. Until the end.

The table of the Lord is not a silent snack. It is a Kingdom cry.

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