Short Prayers to Fuel Big Love: See Others as Ourselves (Part 4)
God created our bodies with an in-built response to frightening situations. When we become aware of danger, we go into a survival mode. In this mode, our thinking becomes very […]
Letter to Someone Struggling with an Anxious Heart
Anxious Heart — A Letter of Peace From racing thoughts to simple prayers, the writer brings fear to Jesus and invites family support to re-center trust. Scripture anchors courage: Psalms […]
How Do I Build Peace into a Stressful Day?
How Do I Build Peace into a Stressful Day — Everyday Practices Deep breaths, worship “timeouts,” and coloring prayers create quick “rock-a-chair” moments that quiet anxiety. Writing laments and honest […]