The Fear of All Somes: Rethinking Our Fearful Reflexes

Fear is a necessary emotion. People who backpack in isolation in the mountains should worry about running out of water. Boaters should take precautions to avoid high waves. Drivers should […]
Having Anxiety? Remember the Sabbath.

*Editor’s Note: Why should we “remember the Sabbath”? Jesus once explained that “the Sabbath was made for man’’ (Mark 2:27a, NIV). He must have wanted us to understand that God […]
How to Pray When You Don’t Know How You Feel

How to Pray When You Don’t Know How You Feel: A 4-Emotion Prayer Practice How to Pray When You Don’t Know How You Feel begins by naming what’s sad and […]
Learning to Pray: Rejoice (Part 2 of P.R.A.Y.)

Rejoice Always: Learning to Pray with Praise and Thanks Thanksgiving and praise belong at the heart of prayer, because rejoicing honors God for what He has done and who He […]
Worry: The Acceptable Sin?

Acceptable Sin in the Form of Worry Jesus exposes worry as more than an acceptable habit, calling disciples to trust the Father’s care instead of living like fearful slaves. Anchoring […]
Letter to Someone Struggling with an Anxious Heart

Anxious Heart — A Letter of Peace From racing thoughts to simple prayers, the writer brings fear to Jesus and invites family support to re-center trust. Scripture anchors courage: Psalms […]
Youth Suicide Prevention: Dos and Don’ts

Suicide Prevention in Youth Ministry Detect clusters of clues—behavior changes, withdrawal, prior attempts, and talk of hopelessness—and treat them as urgent. Start compassionate conversations by asking directly about suicidal thoughts, […]
Discouragement & Dropout: Why Ministers Leave the Ministry

Why Ministers Leave the Ministry — Causes and Care Unrealistic ideals collide with reality, so mentoring that names failures and models growth helps ministers navigate weekly crises. Unhealthy leadership cultures […]
When You Talk to Yourself, What Do You Say?

When You Talk to Yourself — Core Insights Explore how self-talk shapes attitudes, resilience, and daily discipleship, with practical ways to bring thoughts under the light of Scripture. Recognize negative […]
How I Learned to Look for “God Signs”

God Signs — Everyday Reminders of God’s Nearness A skeptic turns joyful after a “praying mantis” moment on her windshield, recognizing a personal nudge following talk of sparrows as signs […]
Reasons Why Adolescents Attempt Suicide

Suicide — Understanding Why Teens Consider It Motives range from escaping “intolerable” situations to punishing survivors or seeking attention—each still requiring serious care. Pressures like avoiding punishment or burdening family, […]
What Does God Think about My Mental Disorder?

Mental Disorder and God’s Redemptive Purpose John 9:1–3 reveals suffering can display God’s works, reframing mental disorder from punishment to a place for His glory. Rather than hiding in stigma, […]
Caution Fatigued, Yet?

Caution Fatigued in the Pandemic: Persevering with Wisdom Recognize caution fatigue can cloud judgment and tempt risky behavior; choose wise, others-first practices anchored in Galatians 6:9 and Ephesians 5:15. Pray […]
How Do I Build Peace into a Stressful Day?

How Do I Build Peace into a Stressful Day — Everyday Practices Deep breaths, worship “timeouts,” and coloring prayers create quick “rock-a-chair” moments that quiet anxiety. Writing laments and honest […]
It’s Time for a Second Wind

Second Wind in Seasons of Refining Amid bleak headlines and fatigue, the author shifts from discouragement to God’s power, seeking the lesson He is teaching in this season. 1 Peter […]
I’ve Got Peace like a Rocking Chair

Rocking Chair and Rest in God From a child’s “rock-a-chair” refrain, readers learn to seek quiet pauses with the Father amid chaos at home and overseas. Drawing on Nehemiah 8:9–10 […]
Disciples Should Expect God’s Discipline

God’s Discipline — Lessons for Growing Up in Christ Trials expose our weaknesses and invite repentance, producing the “peaceful fruit of righteousness” in those trained by them (Hebrews 12:11). Parents […]
Practical Guide to Monster Hunting

Monster Hunting and the Hope We Need Imagined monsters mirror hidden fears and longings—loneliness, control, security—especially during disruptive seasons. Naming the monster helps us see what we’re trusting most and […]
When Holiness Is Attractive

Holiness Demonstrated Through Everyday Living Holiness becomes visible in compassion when believers comfort the lonely and hurting, revealing Christ’s love in practical ways. Acts of kindness and forgiveness illustrate holiness […]
Defeating Anxiety: Not an Either-Or

Defeating Anxiety — Integrating Faith and Wise Care Rather than either-or, the article urges combining prayer, Scripture, counseling, and—when needed—medication to steady mind and heart. From a pastor’s panic attack, […]